1. All strength, all healing of
every nature is the changing of the vibrations from within. The
attaining of the divine within the living tissue of a body to
creative energies. This alone is healing.
2. To be sure attitudes often influence the physical conditions of the body. No one can hate his neighbor and not have stomach or liver trouble. No one can be jealous and allow the anger of same and not
have upset digestion or heart disorder.
3. Quiet meditation will bring strength. Meditate in silence as the body does.
4. The mind: that is the builder, that which the body-mind feeds upon, that it gratification becomes.
5. The body must not lose courage to carry on, but working in patience know that all healing, all help must arise from constructive thinking, constructive application and most of all and first of all constructive spiritual inspiration. Key: Use (body) disturbances as stepping stones toward higher, better, and greater understanding.
6. What we think and what we eat is combined together making what we are physically and mentally.
7. It is necessary that everybody take exercise to counter act the daily routine activity so as to produce rest.
8. Peanut oil messages supply energies to the body. This overcomes arthritis and rheumatism.
9. Oil is one of the most effective agents for stimulating muscular activity.
10. Those who eat two/three almonds each day need never fear cancer.
11. Take three apples only for three days and then olive oil, and you will cleanse all toxic forces from your system. No matter who you are, everyone should take an internal bath occasionally to feel better off.
12. The greatest danger to the health of the American people is obesity. The longer the belt the shorter the life.
13. If we would have life, give it. If we would have love, make ourselves lovely. If we would have beauty within our lives, make our lives beautiful. If we would have beauty in body or mind, or soul aerate that atmosphere and that which brings about life itself will bring those (some) forces (into the experience).
14. Longevity - Remember the body does gradually renew itself constantly. Do not look upon the conditions which have existed (illness) as not being able to be eradicated from the system.
15. Drink six to eight glasses of water to purity the body.
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